Our evaluation method involves the science of nutritional symptomatology. The mind uses the body as a warning system. Every ache and pain you feel means something is off in one of the key systems. Often the illnesses that lead to these warnings involve poor diet and nutrition – a principle sometimes overlooked by mainstream medicine. Not only do symptoms offer clues that decipher the health of an individual, the body is able to heal itself without the chemical inducements of drug therapy. Our job is to help you help yourself with recipes for diet and holistic nutrition case studies. We offer holistic training that balances your life.
The Assessment
“You are what you eat.” No truer words have ever been spoken. What most people eat is chemicals and unhealthy byproducts. Our process involves a reinvestment in your nutritional health. A closer examination of your eating habits provides information about what might be upsetting your system and putting it off kilter. The initial evaluation takes only 20 minutes. At this time, you receive intake forms to take home and fill out. The forms tell the counselor more about you, and what problems you are experiencing.
What is Your Body Saying?
The first full consultation involves an evaluation of your symptoms. How you feel gives clues about your nutritional balance. We assess 10 different body systems looking for instability based on your symptoms and food choices.
- Digestive
- Intestinal
- Circulatory/Cardiovascular
- Nervous
- Immune/Lymphatic
- Respiratory
- Urinary
- Glandular/Endocrine
- Structural
- Reproductive
Each system offers information about your overall health. Our job is to take those clues and create a plan with recipes for diet and holistic nutrition case studies.
Coming Up with a Plan
Assessment of eating habits and symptoms is just the first step in a program meant to last a lifetime. We take what we have learned and develop a customized plan that will provide a balanced boost of energy and strength to your body. Holistic nutritional counseling is a one-on-one system that teaches you self-healing through diet.
With counseling, we break down the habits you’ve spent a lifetime developing and rebuild them to create a healthier you. Through education and training, you learn the right way to eat and live to maintain the stability of the body systems.
Holistic nutritional counseling helps:
- Provide energy
- Improve overall appearance
- Maintain a healthy body weight
- Educate you about basic nutrition
- Avoid chronic disease
- Manage blood pressure and sugar
- Eliminate processed foods
- Switch to a natural diet program
- Balance immunity and hormones
- Regulate digestion
- Improve sleep
- Alleviate fatigue and malaise
What is a Raw Food Diet?
A raw food diet basically consists of uncooked whole foods in their natural state. In this state, foods contain the vital elements that nature provides us with. Unlike a vegan diet, where you do not eat any animal by-products, the raw food way of living consists of mostly dehydrating vegetables, fruits and meats.
It is a Life Altering Process
Putting your body back in balance is only half the journey. Our goal is to teach you how to stay at a healthy stage with nutrition. Training involves learning how to cook naturally and find other ways to improve both your mind and body. This is not a program that lasts until you feel better, but a system of changes that leads to a more powerful and a better you.
Once you benefit from the holistic approach we offer, you can spread the word about eating right. Our center provides group counseling and recipes for diet and holistic nutrition case studies. We help entire companies learn the better way to live healthy without chemicals and byproducts. What we do teaches you to use your body as a guide to nutritional health.